https://www.ralphgraciebend.com/home daily 1.0 2025-03-07 https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/42805876-b767-4d51-b63c-b970bd199b2a/RGA-2023-Web.png https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/283ff957-206c-478b-bcf6-892ce9ba13c4/Ralph-Seminar.png https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/23468629-c6af-4387-a736-924576e9cab7/Womens-Self-Defense-Seminar-Social.png https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/1611625209887-NN3DEAJYT2Q2P4A6NWSX/Gracie-Jiu-Jitsu-4.png Home https://www.ralphgraciebend.com/our-instructors daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/a43a68c9-3820-4589-bdf5-426ad046c07e/DSC09610.jpg Our Instructors - Paul Moresi Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/e9757977-3526-43c7-920b-a90e3e0f8b70/DSC09527.jpg Our Instructors - Andrew Winge Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/d6ea7913-9684-493c-8623-c97f20dc7529/DSC09522.jpg Our Instructors - Matt Juarez Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/c0c26b44-3ed0-49c2-97e9-b6d322fc0475/IMG_1383.jpg Our Instructors - Orell Moreno Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/ad31e7fb-6ffd-4e0d-b703-79f99169bb41/DSC09529.jpg Our Instructors - Kristopher Morgan Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/0fde9dd2-6d6a-42bb-9afd-c30b8804a6f9/DSC09520.jpg Our Instructors - Steve Kaneda Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.ralphgraciebend.com/classes daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/1f1ffcce-ad5b-4107-a8dd-371b8b7409a1/RGA+Schedule.png Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/1610820380013-9VHXRJ2YP2RF7W23WVE8/DSC03303.jpg Classes - Adult Classes - Fundamentals and Advanced Our fundamentals and advanced classes are designed for beginners as well as experienced grapplers looking to further their training. We cover everything from basic positioning to transitions and submissions. Adult classes are for both men and women and include warm up, fundamentals and conditioning drills, then end with live sparring sessions. No one is ever required to spare (or “roll”) at any point with both safety and courtesy for each other being a main focus of every class. The first rule of every session is “protect your training partner”. This creates a sustainable training environment that minimizes injury and amplifies technique and application. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/6957ba85-1170-407c-9c73-23551bf7b08a/DSC03938.jpg Classes - Kids Classes Jiu Jitsu was developed as a self defense system first. The values and character that come with learning a martial art are important in creating an environment that will teach our young students the tools to safely protect themselves, respect, courtesy, and self confidence. Our desire is to challenge the mind and body to build perseverance and discipline the way only Jiu Jitsu is able to do. We are so grateful for the opportunity and responsibility to guide children along the martial arts path and it is something we take very seriously. https://images.squarespace-cdn.com/content/v1/60031c6d47a6a51d63650f74/1628016027007-U3KMJNRH790P1BZO5RUY/DSC06600.jpg Classes - Striking Classes Our striking classes are centered around MMA instruction for a well-rounded and dynamic training regimen. 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